Yin Yang Health Balls, also commonly known as Chinese Exercise Balls, Chinese Therapy Balls, Chinese Stress Balls, and Chinese Health Balls are believed to have originated in Baoding, China, a small town in the Heibei province, during the reign of the Ming Dynasty. Baoding balls are usually used for exercise and meditation, but are also good when employed for medical reasons. To use them for exercise, place two Baoding balls within your palm then rotate them clockwise and counterclockwise. Gravity will help you keep on controlling the balls. There are many exercises possible.
Exercising with Chinese health balls is intended to restore energy and blood flow to the brain, muscle, and bones, and as a result improve overall health and ultimately prolong life. Chinese philosophy of complimentary aspects of the body/mind to be achieved (be in balance) for optimum health and well being. Yin reflects the passive, non-moving, and feminine energies. Yang, the more dominant energy reflects the active, moving and masculine energies.
The pairing of yin and yang symbolizes opposing energies (feminine and masculine) melding together to complete the whole circle. These are two cloisonne Yin Yang balls presented in a storage box. Gently weighted chiming therapy balls for exercising the hands. Comes with an instruction card - (1) 1/2”.
0 Items
